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		<title>Veggie Love for Valentine&#8217;s Day: We Heart Kale</title>
		<link>http://cleanerplateclub.com/uncategorized/veggie-love-for-valentines-day-we-heart-kale/</link>
		<comments>http://cleanerplateclub.com/uncategorized/veggie-love-for-valentines-day-we-heart-kale/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 16:59:15 +0000</pubDate>
		<dc:creator>bethb</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cleanerplateclub.com/?p=2704</guid>
		<description><![CDATA[By Beth Given the holiday today, we&#8217;ll profess our steadfast veggie love for kale. We met over a kale chip recipe, Ali and I. There are at least four kale recipes in our book, and I have several new recipes &#8230; <a href="http://cleanerplateclub.com/uncategorized/veggie-love-for-valentines-day-we-heart-kale/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>It&#8217;s Okay to Play With Food! Using Play Kitchens to Teach Good Food Habits</title>
		<link>http://cleanerplateclub.com/healthier-eating/its-okay-to-play-with-food-using-play-kitchens-to-teach-good-food-habits/</link>
		<comments>http://cleanerplateclub.com/healthier-eating/its-okay-to-play-with-food-using-play-kitchens-to-teach-good-food-habits/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:34:10 +0000</pubDate>
		<dc:creator>bethb</dc:creator>
				<category><![CDATA[By Beth]]></category>
		<category><![CDATA[Healthier Eating]]></category>

		<guid isPermaLink="false">http://cleanerplateclub.com/?p=2696</guid>
		<description><![CDATA[By Beth Some years ago, I found myself in the aisle of a large toy store trying to find play food to go with a toy shopping basket and the play kitchen Santa was bringing for Christmas. I was struck &#8230; <a href="http://cleanerplateclub.com/healthier-eating/its-okay-to-play-with-food-using-play-kitchens-to-teach-good-food-habits/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://cleanerplateclub.com/healthier-eating/its-okay-to-play-with-food-using-play-kitchens-to-teach-good-food-habits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Words I wish I&#8217;d written: chronos, kairos and carpe diem</title>
		<link>http://cleanerplateclub.com/i-heart-this/words-i-wish-id-written-chronos-kairos-and-carpe-diem/</link>
		<comments>http://cleanerplateclub.com/i-heart-this/words-i-wish-id-written-chronos-kairos-and-carpe-diem/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 16:46:01 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[By Ali]]></category>
		<category><![CDATA[I Heart This]]></category>

		<guid isPermaLink="false">http://cleanerplateclub.com/?p=2691</guid>
		<description><![CDATA[If you haven&#8217;t read this piece on Chronos and Kairos and the old lady at the store — and you may have, for it&#8217;s a facebook favorite these days — read it now. It captures the experience of parenting so &#8230; <a href="http://cleanerplateclub.com/i-heart-this/words-i-wish-id-written-chronos-kairos-and-carpe-diem/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://cleanerplateclub.com/i-heart-this/words-i-wish-id-written-chronos-kairos-and-carpe-diem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Black-eyed Peas in a Healthy Soup for New Year&#8217;s Luck</title>
		<link>http://cleanerplateclub.com/healthier-eating/black-eyed-peas-for-new-years-luck/</link>
		<comments>http://cleanerplateclub.com/healthier-eating/black-eyed-peas-for-new-years-luck/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 17:07:13 +0000</pubDate>
		<dc:creator>bethb</dc:creator>
				<category><![CDATA[By Beth]]></category>
		<category><![CDATA[Healthier Eating]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://cleanerplateclub.com/?p=2673</guid>
		<description><![CDATA[Black-eyed peas for New Year luck, greens, wholegrains and lots of vegetables make this hearty, winter soup a healthy — and lucky if you believe the tradition — start to the New Year. <a href="http://cleanerplateclub.com/healthier-eating/black-eyed-peas-for-new-years-luck/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Make it mindless &#8211; another new year&#8217;s resolution post</title>
		<link>http://cleanerplateclub.com/cleaner-plate-book-club/make-it-mindless-another-new-years-resolution-post/</link>
		<comments>http://cleanerplateclub.com/cleaner-plate-book-club/make-it-mindless-another-new-years-resolution-post/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 16:55:52 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[Cleaner Plate Book Club]]></category>
		<category><![CDATA[Healthier Eating]]></category>

		<guid isPermaLink="false">http://cleanerplateclub.com/?p=2671</guid>
		<description><![CDATA[I woke at 5:40 AM today. I planned to meet a group of people for a pre-dawn run. I&#8217;d set the alarm on the late side, leaving myself limited time to brush teeth, put my hair in a ponytail, and &#8230; <a href="http://cleanerplateclub.com/cleaner-plate-book-club/make-it-mindless-another-new-years-resolution-post/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Fun is the Key to Making Healthy Family Resolutions That Succeed in the New Year Ahead</title>
		<link>http://cleanerplateclub.com/healthier-eating/fun-is-the-key-to-making-healthy-family-resolutions-that-succeed-in-the-new-year-ahead/</link>
		<comments>http://cleanerplateclub.com/healthier-eating/fun-is-the-key-to-making-healthy-family-resolutions-that-succeed-in-the-new-year-ahead/#comments</comments>
		<pubDate>Sun, 01 Jan 2012 00:10:55 +0000</pubDate>
		<dc:creator>bethb</dc:creator>
				<category><![CDATA[By Beth]]></category>
		<category><![CDATA[Healthier Eating]]></category>

		<guid isPermaLink="false">http://cleanerplateclub.com/?p=2663</guid>
		<description><![CDATA[As we enter the New Year, maybe its time to try a new approach with resolutions. The same-old pattern of resolving for a fantastic, healthiest year yet that fades by mid-month — much less mid-year — needs a fresh start of its own. Fun can make the difference between lasting success or just another failed resolution. <a href="http://cleanerplateclub.com/healthier-eating/fun-is-the-key-to-making-healthy-family-resolutions-that-succeed-in-the-new-year-ahead/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://cleanerplateclub.com/healthier-eating/fun-is-the-key-to-making-healthy-family-resolutions-that-succeed-in-the-new-year-ahead/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Dips Get Kids to Eat More Vegetables</title>
		<link>http://cleanerplateclub.com/kids-today-what-theyre-eatin/dips-get-kids-to-eat-more-vegetables/</link>
		<comments>http://cleanerplateclub.com/kids-today-what-theyre-eatin/dips-get-kids-to-eat-more-vegetables/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 21:39:52 +0000</pubDate>
		<dc:creator>bethb</dc:creator>
				<category><![CDATA[By Beth]]></category>
		<category><![CDATA[Kids today, and what they're eatin'.]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://cleanerplateclub.com/?p=2656</guid>
		<description><![CDATA[This is definitely not new news to any of us moms, but according to a new study in the Journal the American Dietetic Association, researchers have proved that dips, do indeed get kids to eat vegetables. In the study, pre-schoolers &#8230; <a href="http://cleanerplateclub.com/kids-today-what-theyre-eatin/dips-get-kids-to-eat-more-vegetables/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://cleanerplateclub.com/kids-today-what-theyre-eatin/dips-get-kids-to-eat-more-vegetables/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Picky Eaters at the Holiday Table?</title>
		<link>http://cleanerplateclub.com/cleaner-plate-book-club/picky-eaters-at-the-holiday-table/</link>
		<comments>http://cleanerplateclub.com/cleaner-plate-book-club/picky-eaters-at-the-holiday-table/#comments</comments>
		<pubDate>Sun, 18 Dec 2011 22:25:38 +0000</pubDate>
		<dc:creator>bethb</dc:creator>
				<category><![CDATA[By Beth]]></category>
		<category><![CDATA[Cleaner Plate Book Club]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://cleanerplateclub.com/?p=2650</guid>
		<description><![CDATA[So, Santa&#8217;s already arrived, the stockings long plundered and all bets are off for getting the sugarplums to eat well at the Christmas dinner table? Meanwhile, you&#8217;re already feeling a bit like the Grinch just trying to get one holiday &#8230; <a href="http://cleanerplateclub.com/cleaner-plate-book-club/picky-eaters-at-the-holiday-table/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://cleanerplateclub.com/cleaner-plate-book-club/picky-eaters-at-the-holiday-table/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>In which Ali does the most gruesome of Thanksgiving tasks</title>
		<link>http://cleanerplateclub.com/look-ma-i-made-this/in-which-ali-does-the-most-gruesome-of-thanksgiving-tasks-2/</link>
		<comments>http://cleanerplateclub.com/look-ma-i-made-this/in-which-ali-does-the-most-gruesome-of-thanksgiving-tasks-2/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 01:48:07 +0000</pubDate>
		<dc:creator>Ali</dc:creator>
				<category><![CDATA[By Ali]]></category>
		<category><![CDATA[Look Ma, I Made This]]></category>
		<category><![CDATA[Mad skillz]]></category>

		<guid isPermaLink="false">http://cleanerplateclub.com/?p=2708</guid>
		<description><![CDATA[My next door neighbor has been raising turkeys. About a month ago he asked me if I would like to help him “process” the turkeys before Thanksgiving. “Process” is such a clinical term. It sounds clean, it sounds efficient, it &#8230; <a href="http://cleanerplateclub.com/look-ma-i-made-this/in-which-ali-does-the-most-gruesome-of-thanksgiving-tasks-2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://cleanerplateclub.com/look-ma-i-made-this/in-which-ali-does-the-most-gruesome-of-thanksgiving-tasks-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Season of Gratitude</title>
		<link>http://cleanerplateclub.com/uncategorized/season-of-gratitude/</link>
		<comments>http://cleanerplateclub.com/uncategorized/season-of-gratitude/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 06:12:00 +0000</pubDate>
		<dc:creator>bethb</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://cleanerplateclub.com/?p=2617</guid>
		<description><![CDATA[By Beth This year, I made a commitment to trying to do more volunteering activities with my child. She&#8217;s old enough now to be able to do some of these projects and for the some of the important lessons that &#8230; <a href="http://cleanerplateclub.com/uncategorized/season-of-gratitude/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://cleanerplateclub.com/uncategorized/season-of-gratitude/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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