Category Archives: Healthier Eating

Prevention (and Ali) on shopping more healthfully, less expensively.

Ali has a few quotes in this Prevention.com article, Eight Ways the Grocery Store is Making You Eat More, about shopping for better health (and a fatter wallet!). Great tips here, and we’d think so even if the author, the … Continue reading

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98 Percent of Packed Lunches Unsafe for Kids to Eat

Over 98 percent of packed lunches for preschoolers were deemed unsafe to eat in a recent study published in Pediatrics. Get pediatrician-reviewed tips on how to keep your child’s packed lunch safe to eat. Continue reading

Posted in By Beth, Healthier Eating, Kids today, and what they're eatin'. | 6 Comments

Two Cool Ways to Get Kids to Eat Fruit!

Popsicles and Smoothies; The No Bake Solution to Getting Picky Eaters to Love Fruit Continue reading

Posted in By Beth, Healthier Eating, Recipes | 5 Comments

Fathers (Can) Know Best on Eating Out

by Beth Bader Okay Dads, Father’s Day is past, are you feeling forgotten already? When it comes to the role of nutritional gatekeeper and the job of feeding our kids, often the conversation is centered on mom. Maybe it’s time … Continue reading

Posted in By Beth, Healthier Eating, Uncategorized | 3 Comments

Seven Reasons Eating Right During Pregnancy Helps Your Child Have a Healthy Lifetime

New, compelling research shows a your diet while pregnant can be a predictor of your child’s IQ, risk of autism, and future risk of obesity and her long term health including how well she ages as an adult. Continue reading

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